Training with Josef has been a great experience!  I've always wanted to loose those extra pounds that most woman die to loose but after trying various personal trainers, diets and different routines I just kept going around in circles with no results and extreme frustration.  I started training with Josef 5 months ago and since then have become more motivated since I have seen actual results.  I have lost 14 pounds and not only look better but feel much better about myself.  My frustrations about my weight loss goals are now something of the past since I know I am on the right track with a great trainer.  His sessions are tough and challenging but very rewarding and I look forward to them always.  I feel he's especially a good trainer because my biggest problem area has been my waist and it has shrunk dramtically.  As we all know this is one of the most difficult areas for a woman to loose weight so this has given me even more confidence in Josef's workout routines.  His routines are varied and keep me constantly motivated but above all I am achieving the results that I want and am looking forward to reaching my ultimate weight loss goals.  Anyone out there looking for a great trainer should really try Josef out and see that what I have stated here is not a mere commercial-like testimonial but the complete and wonderful truth.  Good luck to all those women out there on there weight loss quest but make sure to include Josef as part of your routine and you will be plesantly surprised with the dramatic results that you will achieve.  Maria (Edgewater, NJ)