I injured my vertebrae in a slip and fall accident over 3 years ago. To supplement my physical therapy, my orthopedic doctor recommended that I use a certified personal trainer ,to build my core muscles and prevent further injury myself.
For over 2 years, I have been training under the guidance of Josef Weinstein. My orthopedic doctor has stated, due to my consistent training, thus far, I have prolonged back surgery.
Josef has instilled discipline in my fitness training. By supervising me properly, he has taught me how to exercise safely. He motivates me and inspires me to reach new goals.Why else would I show up in the gym at the ungodly hour of 5:30AM.
Margie Price