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Success Stories
Sandy & Arlene
My wife Arlene and I have been training with
Joe for the last four years. For my wife this has been rehabilitation and
confidence building along with strength and balance work. For me the
training sessions have been devoted to strength and conditioning work to keep a
74 year old body in shape.
Joe has been a great trainer. His
knowledge of the muscle functioning and repair process is outstanding. His
ability to coach and assemble a set of exercises that condition and tone has
been a reward for working with him. I feel that my body is in far better
condition than when we started. With his guidance I have lost ten pounds
in an orderly manner and my waist has been reduced two
inches.
Joes work with my wife bas been
excellent. He has built her balance skills and guided her
in reversing some of the damage of radiation therapy. His patience in
working with an older person is remarkable as is his persistence in seeing
that routines are accomplished under properly supervised direction.
We are continuing our training with
Joe so we can maintain and improve on the accomplishments of these
years.
Sincerely,
Sanford R. Simon