My name is Frank Zhang, I have been working with Joe for almost a year now and have experienced a tremendous improvement in my overall health. Joe is professional, knowledgeable, and has a lot of experience as a personal trainer. He is very dedicated to his clients and his discpline is motivating. He has built a personal regimen that works for me. His sessions are always fun and dynamic, never boring. Through his guidance and instructions, I am now much more aware of my diet and exercise habits. Now my exercise routine includes both cardio and strength training exercises. Within just a few months, I feel a lot better physically. I recently went for my physical check up and was more than delighted, although not particularly suprised, to learn that my health conditions has improved in every area. I am very happy to have embarked on this journey and am very excited to continue on this road to better health!   Thanks Joe!