I have spent a good portion of my life at the gym, getting an education in fitness and working in the industry for over 14 years. One can imagine how happy I was to finally see an increase in fitness awareness within the past years. The word was out and fitness was in. But, my passion for fitness and knowledge about the industry would not let me be blind to all that was happening around the world in health and fitness. With that increase in came all the false advertisements and amateurs calling themselves “fitness experts” from a one-course certification.

I have seen too many people spend precious time working out. Their hearts and minds are in it, but they simply lack the specialized education and end up not getting the results they want and deserve. Then there are the people with the classic excuses… no time, too fat, too skinny, no motivation, I can never change my body, too old.  Or the one that gets to me the most -- the people that work out with an unprofessional trainer and risk injury / decreased results / frustration. 

For the same reason you hire professional and qualified doctors, contractors, auto mechanics, music instructors that spend their time /energy / career becoming specialized and knowledged in one field, you need a qualified personal trainer. 

For these reasons, I created fit1on1 and have been training over 500 people of all ages & fitness levels helping them get fit, healthier and happier.

To you, working out may be something you do before or after work, to me, it IS my work. It is my responsibility to guide, motivate, educate and get educated on the latest, safest, and most effective way to maximize your workout. Your fitness goals become my own. Together we work to achieve them, the right way.

I believe in diversity and challenge but you must have your foundation before your moldings.  A tailored program for you may begin with the more practical exercises that fit your age, body, fitness level goals.  It is about getting results the right way and requires 100% effort from both myself and my client.

Please, don't get discouraged by people using the fitness craze for profit. Do your research. I am not only willing but encourage you to email me any questions you may have about my education, experiences or the industry. 

I have made many over 500 people Isn't it time for you to get Fit1on1?

Call: 917.533.2661

Fit1on1 was established as a safe and reliable source for personal training fitness within today’s saturated fitness market.

It is my personal mission to continue to get educated, extract cutting edge information from the industry and raise the bar  in order to be your ultimate professional source of fitness information / expertise. 

Fit1on1 is dedicated to its clients.  Reliable, Flexible, Professional, Dependable, Friendly, Dedicated.

It was designed to motivate & help people achieve their fitness goals and to ultimately lead a long term healthy lifestyle. 

Your goals become my own and together, we share the responsibility and work hard to achieve your goals the right way.